Mag Box Tutorial : Using the Catch Up Service with Single Channel EPG
Press OK to bring up the channel list

Navigate to a channel with Catch Up enabled. Any channel with a “clock” symbol next to the channel name has catch Up enabled.
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Press Right to go to the single channel programme guide. The current programme will be highlighted.
Press Left to go to the days of the week.

Navigate to a day that you want watch a programme from and press Ok

Press Right to go to that days list of programmes and navigate to the programme that you want to watch

Press OK and your programme will start to play

https://youtu.be/i4ATqlN2Ihg
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